How often should I receive a massage?

At least one massage session a month is recommended for stress prevention and physical maintenance. More frequent massage sessions may be needed during stressful periods or to treat chronic tightness.

When treating an acute injury, multiple massage sessions each week may help speed the recovery process and prevent scar tissue buildup.

Please contact us at 541.490.1444 and we will be happy to create a customized treatment plan for you.

Posted in: Massage Information FAQs