What should I do during my massage session?

During your massage, make yourself comfortable. Some people prefer to close their eyes and relax, others prefer to talk. This is entirely up to you. The massage therapist will either tell you what is needed or gently move you (such as lifting your arm) as required through the session. Please let the massage therapist know if there is anything we can do to make you more comfortable.

At any time during the massage please let your massage therapist know if, for example:

  • the room is too hot or too cold
  • you experience pain
  • you would like deeper or lighter pressure
  • you have any questions related to the massage
  • you prefer different music or the volume adjusted
  • there’s anything you forgot to mention during the consultation
  • Posted in: About Your Appointment FAQs